Day Three

December 3, 2008
Wednesday

Well, I made the mistake of going to friends’ house for dinner tonight. After a starchy dinner of spaghetti, spicy sausage, and salad with not so light dressing, and don’t forget quite a bit of wine, I decided that I could not skip the workout on only the third day. So, a little tipsy, I came home and pushed play for the circuit training. First, I am very glad this was the workout for the evening, as I don’t think that my very full stomach could have handled the cardio. Second, I think the wine helped loosen up my muscles, which I am finding the next day may have its pros and cons. Third, my balance was completely off this entire workout, so I may have actually done more harm than good. But, I did get through, as rough as it was.