Best. Cardio. Ever.

Day #20
January 22, 2009
(10 days to the Super Bowl)

Who's awesome? You guessed it. I am awesome.

I did the complete cardio workout tonight. Every jumping jack and every cross hop. If you aren’t that familiar with Power 90, cardio is broken down into two sections. The first is the knee lifts, jumping jacks, running, and x-work and the second is the kickboxing. So, the exercises that I was struggling with the most are in the first part. Once I was finished with that and knew that I had FINALLY done it, the rest of the workout went so much better. It was just such a motivator. I don’t think that I have ever sweated that much during cardio. I don’t think I have ever felt that good after it. I even improved in the Abs 100 and I think most of that was the satisfaction and motivation from finishing. I am so happy right now!