Day #5
January 7, 2009
Another circuit day. I do really like the circuit. I am even getting much better at the arm dips. I don’t feel as strong with the 21 push ups in the end, but the first few sets I am able to knock out. I think that my form is much better, so I am actually working the muscles that I am supposed to and now the push ups are getting slightly more difficult.
Also, I love that when I do the exercises and look in the mirror, I can actually see my muscles working. I feel like muscles breaking through the fat for more definition and being toned is just around the corner.
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